Generally, a hamper includes milk, eggs, bread, fruit, vegetables, yogurt and non-perishables such as pasta and soup. The items in your food hamper have been donated or purchased by Edmonton's Food Bank. We do our best to follow Canada’s Food Guide to provide clients with a healthy food hamper.
We cannot guarantee specific items will be in your hamper because the majority of food we provide is donated. If you have specific dietary needs, such as diabetes, please tell our Client Services worker and we will do our best to accommodate your needs.